Blogroll

Friday, March 29, 2013

Trainer Chris


In his blog, “Trainer Chris,” Chris Fales shares his exercise and health advice while giving tidbits of his life as a Marine and a certified trainer.  Although the name of the blog isn't the most original, it gives first time readers a pretty good idea of what the blog will be about.  While serving in the U.S. Marine Corps as a Non-Commissioned Officer in charge of weight control and fitness conditioning, ensuring that each Marine met and kept fitness standards.  Holding this position in the Marines sparked Chris’s interest to become a personal trainer.  After completing his time with the Marines, he went on to win several fitness awards, even speaking as a guest for 24 Hour Fitness and Bally Total Fitness.  By telling the reader about his background and experiences as a trainer, his blog gains more credibility.  From each of his blog post, I can see why Chris has been such a positive influence on changing lives.

Chris’s voice in each post is prevalent.  The writing is structured in formal, grammatically correct sentences, but there are pieces here and there of conversational language, pretty close to the style of writing in my blog.  Chris mixes in an array of narratives about his personal life and time in the Marines.  Sometimes, Chris will post a video alone, using a few pieces of his favorite exercise equipment.  In his most recent post, “Bag and Bar Drill #1,” he walks his viewers through an outdoor workout tutorial.

Other times, he will talk about events or personal achievements which are going on in his day to day life.  Similar to myself, Chris also uses his personal experiences from his own life to motivate or help his readers.  I really enjoyed his “Defining Runs” post which gives insight on the mindset and proper steps to take on the day of running a marathon.  Through his detailed description of his own personal routine, it really helps the viewer get inside the head of Chris and also learn useful tips while running a race.  In this post, I felt like he was my personal trainer walking me through each mile of the race.

When looking through a handful of his posts, I would assume Chris designs many of his workouts through workout products that he is sponsored by.  However, his ability to relate to his readers through narratives disguises his product promotion well.  I am sure there is some attempt to boost sales for these products by using them in his video post, but you can tell from his other posts that he truly enjoys helping people achieve their fitness goals.

Here is his link:


Friday, March 15, 2013

Stay-Fit Bug

While looking through different types of fitness blogs, I came across a blog called the “Stay-Fit Bug.”  Initially, I was drawn to the blog because of what it stood for.  For the most part, fitness and health blogs tend to tell you the right types or workouts to do or foods to eat.  Unfortunately, if you are like me, you don’t have time to dedicate every hour of your day solely to staying in shape.  Don’t get me wrong.  I am not saying fitness is not a top priority for many of you, but often times, life can steer us away from staying fit.  These are the types of obstacles this blog addresses, while sharing fitness advice along the way.  Shaun Sinclair, the writer for stayfitbug.com, provides a voice of guidance to help and motivate the everyday person. 
Shaun has been building muscle successfully for the past 10-12 years and recognizes the ups and downs he has faced along the way to stay in shape.  Over the past 4-5 years, Shaun has started a handful of online ventures.  Hey, entrepreneurs out there! If you want tips on staying in shape and owning your own business, this is your guy.  For most of us, at some time in our lives, we feel that we are too busy to work out or buy healthy foods to eat.  Shaun recognizes his firsthand experience becoming victim to this when he stopped exercising for almost two years, getting too caught up in making his business successful.  One aspect of Shaun’s blog which made me highly respect him was his ability to admit mistakes.  Sharing common mistakes like “improperly stretching” or “letting your body rest,” he helps prevent his followers from preventing future health injuries down the road.
In terms of relating to my personal blog, I like the personal style and flare Shaun rights in each of his posts.  Since my goal is to help people live a healthier life and achieve their fitness goals, tying in my personality will make readers feel I am there as a friend.  So, although Shaun doesn’t have a scientific background, he serves as credible source in relating to the average person – my number one goal as a blogger.  There is no better feeling than helping someone reach their fitness goals.  Not only are they healthier, but you help boost their overall confidence and self-esteem.  Even though the “Stay-Fit Bug” is currently inactive, I discovered a few new useful techniques to implement in my blog.
Interesting Articles:
http://www.stayfitbug.com/the-fitness-bug/6-ways-to-fight-off-your-raging-appetite/